![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxfIJwwgS9Cc6HS8kmTLxWyV-90btWYKZ2QhRAOcsTEAgTMPAjdPIjwvJSzyv2NUGJAkLFn0VNMNmFOuq7KqxgeqYJQz_JCyhAbuvPzWr3ixIbF55bYwaWIU8d3MepJwMl2AnmTsYNTdI/s400/Image.1.2255979233@web23502.mail.ird.yahoo.com.jpg)
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
Correct timing to take water, will maximize its effectiveness to Human body .
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHiVx8H26ZSl8B1WmIdtUKbptDCkgNmi6r1IUU97LFimWupst8Jz0WIQ62ZZ9hmuOswBDnxXqncoMm58B23Twci-1tin9fuFj4d8_kfT62ZVl2bybOWifwRnFxpRlFQz0RhzyDL5wMBpc/s400/Image.2.2255979234@web23502.mail.ird.yahoo.com.jpg)
No comments:
Post a Comment